Want to Live Longer and Make Work Easier? Reach For Meaning in Your Daily Tasks

By I. Jeffrey Pheterson

We all want to live in a better world, though our definitions of what that looks like may differ.

Do you do something every day that is meaningful to you, something that adds purpose or passion to your daily activities? Do you have a driving force behind you that adds fire to your days and gives you a reason to get out of bed in the morning?

If so, you may be making yourself more productive at work, and you may even become physically healthier as a result.

Current social science research is revealing data that shows what positive results will occur for those who act in ways that promote meaning or purpose in their lives. Each day brings its challenges, but how we react to them is key. Regardless of the trials we may face, we all have a lot to be thankful for. That’s why gratitude is so important.  

However, according to recent research, a positive attitude is not enough. You must also operate with a purpose in mind. Below are two recent examples of this research: Continue reading